Cooking with Fresh Herbs
Using herbs in your cooking is a great way to add a burst of fresh flavor and depth to your food! To get more flavor…
Recipes
Families in the Kitchen
Mealtime Memories: A Classroom Kitchen is a place where curious home chefs and their families can learn new cooking skills and grow confidence in the…
A to Z Dinner Challenge
We headed out on a road trip yesterday and as we pulled onto the highway the kids went to settle in with their devices for…
15 Tips and Strategies for Menu Planning and Meal Prepping
Getting a grasp on our weekly menu plan has significantly reduced stress in our family life. It’s also reduced our weekly grocery shopping bill! But…
Focusing on Whole Food Health Instead of Diets
I was born in the 80’s. Which meant I grew up in the late 80’s and early 90’s when low-fat, fat-free, diet food was all…
10 Grilling Tips for Beginners
There’s nothing quite like the smell, sound, and taste of grilled food, especially in the summer. It makes my stomach instantly growl. And there is…
20 Kid-Friendly Recipes to Beat Summer Boredom
If you’re anything like my family we’re nearing that part of the summer where you start hearing, “I’m bored!” I feel like we all hit…
6 Reasons for Daily Movement Beyond Fitness
Daily movement and exercise is great for your muscle strength, caloric burn, and bone density. But it is also key to your overall mental wellbeing!…
3 Lessons I Learned in My Kitchen
Putting my life and cooking adventures online has led to the same conversation over and over again when I see friends out in public…“But, Kristyn,…
5 Tips for Summer Snacking
It’s officially summer!! This brings later nights, a sense of freedom and fun, and tons of time outside for our family. But no matter how…